Hot Madras Mix (Kara Kozhambu) Quinoa Bowl

Name: Hot Madras Mix (Kara Kozhambu) Quinoa Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: Fusion Fusion (South Indian x Global Wellness)
Ingredients: 150 g – Quinoa (raw, rinsed); 300 ml – Water (for cooking quinoa); 60 g – GrindHaus Hot Madras Mix; 80 g – Broccoli florets (blanched); 80 g – Carrot (julienned, lightly steamed); 60 g – Bell peppers (sliced, sautéed); 40 g – Cherry tomatoes (halved, raw); 20 g – Fresh coriander (chopped, for garnish); 6 g – Rock salt (adjust to taste); 10 g – Olive oil (optional, for sautéing veggies)

Why Hot Madras Mix is a perfect fit

Hot Madras Mix (Kara Kozhambu) Quinoa Bowl

Rated 5.0 stars by 1 users

Cuisine

Fusion Fusion (South Indian x Global Wellness)

Servings

Prep Time

10 minutes

Cook Time

15 minutes

Calories

410

Quinoa often gets labeled as “bland health food.” Hot Madras Mix flips that completely — its smoky chili heat, tangy tamarind base, and nutty sesame balance transform quinoa into something bold and exciting. The idea came from wanting a 5-minute lunch bowl that feels both global and rooted in South Indian flavours — protein-packed, hearty, and clean-label.

This is not your boring quinoa salad. With GrindHaus Hot Madras Mix, quinoa turns into a power-packed, flavour-forward bowl. Each serving delivers ~14 g protein + 6 g fiber, making it the perfect quick meal for busy weekdays.

Ingredients

150 g – Quinoa (raw, rinsed)
300 ml – Water (for cooking quinoa)
60 g – GrindHaus Hot Madras Mix
80 g – Broccoli florets (blanched)
80 g – Carrot (julienned, lightly steamed)
60 g – Bell peppers (sliced, sautéed)
40 g – Cherry tomatoes (halved, raw)
20 g – Fresh coriander (chopped, for garnish)
6 g – Rock salt (adjust to taste)
10 g – Olive oil (optional, for sautéing veggies)

Directions

Rinse quinoa well, cook with 300 ml water + pinch of salt until fluffy (about 12–15 mins).
While quinoa cooks, blanch broccoli and lightly steam carrots. Sauté bell peppers in olive oil if using.
In a mixing bowl, combine warm quinoa with Hot Madras Mix. Stir until evenly coated.
Toss in broccoli, carrot, bell peppers, and cherry tomatoes. Adjust seasoning.
Garnish with coriander. Serve warm as a hearty bowl or chilled as a salad.

Recipe Note

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GrindHaus Hot Madras Mix
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Hot Madras Mix Quinoa Bowl | Protein-Rich Fusion Lunch
Transform plain quinoa into a bold, protein-packed meal with GrindHaus Hot Madras Mix — tangy, spicy, and ready in under 20 minutes.
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